Course overview

Confident Birth Preparation Intensive

Hands-on antenatal coaching for a calmer birth experience

Live online cohort Best for third trimester 31 May 2026

Enrollment summary

Course feeNGN 35,000
Duration4 weeks
Seats20
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Paid access required. Complete payment to unlock lesson content, videos, and downloadable course resources.

What this course covers

This flagship course equips mothers and their support partners with practical tools for labour, delivery, and early postpartum recovery. Sessions blend education, preparation drills, and evidence-based confidence building.

Curriculum

The full lesson walkthroughs, videos, and attachments unlock after payment is connected to your learner account.

Birth foundations

Build a clear understanding of labour, timing, and the support systems you need before delivery day.

Lesson 1

Understanding labour stages

Know what happens in each stage and when to escalate to your care team.

Lesson notes, videos, and downloads unlock after payment and account onboarding.

Lesson 2

Hospital bag and birth plan checklist

Prepare for labour with a simple, complete checklist.

Lesson notes, videos, and downloads unlock after payment and account onboarding.

Active labour coaching

Practice the tools that improve confidence and reduce panic during strong contractions.

Lesson 1

Breathing, relaxation, and pain coping

Use guided breathing and relaxation patterns during labour.

Lesson notes, videos, and downloads unlock after payment and account onboarding.

Quizzes and exams

Quiz

Labour readiness quiz

Check your understanding of labour stages, support roles, and preparation basics.

Duration15
Questions10
Pass mark70%

Exam

Birth preparation final assessment

A complete end-of-course review covering labour preparation, support planning, and postpartum readiness.

Duration30
Questions25
Pass mark75%

Course resources

Download links are protected until payment is completed and attached to your learner account.

Printable birth plan worksheet

Use this template to plan your labour preferences and support roles.